One of every three children and teens in the U.S. is either overweight or obese. If you are a teen struggling with excess weight, you are not alone. Many teens today find it hard to maintain a healthy weight. And many parents find it hard to help their teens develop healthy eating and exercise habits.
The Lean Teen Program is the only year-round, affordable fitness and weight loss program designed especially for teens. By combining nutrition, support, and exercise, our program gives teens the tools to transform their lives and build healthy habits that will last a lifetime.
The Lean Teen Program includes:
- personalized nutritional consultations and education
- monthly analysis and measurements to track progress
- group support meetings and psychological counseling
- group exercise classes with a certified trainer
- tools that build self-esteem, confidence, and healthy habits
To learn more or to schedule a consultation, visit www.raisealeanteen.com