Since Day 1 our focus has always been on quality. We are on a mission to build the best program for our kids! A place where we can train teens to get fit and give them the support to transform their lives. In this issue we discuss how you can earn a free month, help us partner with doctors, and our parent/teen exercise classes. Thank you for your support as we work hard to help our teens build healthy habits that last a lifetime.
Referrals – Get a Free Month
If you love the Lean Teen Program, why not share it? We are strongly committed to helping teens in our community build healthy habits and get fit. We are always grateful if you bring a friend for a free class to try out our program. If they become members, we will give you a free month. It is our way of saying thank you for sharing our program!
Partnership with Doctors
We are partnering with doctors in our area to make sure that kids that need our help are able to get it. However, having access to doctors is not easy since they have a very busy schedule. Please talk to your teen’s pediatrician and let them know about us. If requested we can send your teen’s doctor a progress report and guest passes.
Investing in our Parents
On Saturday April 7th and Saturday April 21st come workout with your teen. We had a great turnout last time and it is always a pleasure to see our parents and teens exercising together. We are very proud of our parents for their hard work and commitment! Helping our families become healthy together is important to us
At the Lean Teen Program, we combine nutrition, group support, and exercise classes, to give kids & teens (ages 8-18) the tools to achieve their fitness goals. To schedule a free class for your teen please visit us at http://leanteenprogram.com/register/. Thank you!
Studies show that weight loss is generally 80% nutrition and only 20% exercise. However, without exercise only a portion of your weight loss is from fat since you will also strip away muscle and bone density. Since working out stimulates muscle growth, losing weight by adding exercise means you are burning mostly fat which is important for your metabolism.
Why Is America Unfit and How Do We Get Fit Again?
Jack LaLanne known as the “Godfather of Fitness” started the fitness craze in the 1950s proclaiming to millions of television viewers that “exercise and a healthy diet are the keys to a great life.” With Gold’s Gym in the 1970s to CrossFit in the 2000s, the fitness industry has been growing rapidly and today there is a gym for just about anyone that wants to get fit. Yet with over 30,500 fitness centers in the United States, we are more unfit than ever before in the history of our country. How is it possible that while the fitness industry expanded the overweight and obesity rates among adults jumped from 47% to 67%? Continue reading
The first CrossFit Affiliate started small and now owns a 10,000 sf. building with hundreds of members -> The Story of First CrossFit Affiliate. You don’t have to start big to build a successful and profitable business, you just have to START. The fact is many great businesses started in a garage including Apple Computer, Dell, Microsoft, and CrossFit!
We have built the first teen fitness and weight loss center and seek Affiliates to own and manage new locations. If you are passionate about helping teens build healthy habits and want to start your own successful business the time is now to invest in the teen weight loss market. This is an underserved market with unlimited growth potential and no competition.
Our Affiliate Certification Course will train you to start small, build effective systems, and a great business just like the first CrossFit Affiliate. We are establishing a strong and trusted brand in the teen weight loss market and want to use economies of scale to accelerate growth. Are you interested in joining us? Find out more at: Lean Teen Affiliate Program.
As part of a segment for Fit Kids February, Claudine Chalfant from TWC News visited our program to interview our teens with amazing weight loss success stories. One of those teens was our first boy Marquis (14 y/o) who lost 50 pounds in just 6 months. Before joining the Lean Teen Program, Marquis tried to lose weight with a personal trainer but was not following a balanced nutrition plan. Once he became a Lean Teen he finally got the help he needed! Watch News Video: