We are very proud of our parents for their hard work and commitment! On Saturday June 23rd come get a great workout with your teen. Our parent/daughter class will be from 9:30am – 10:30am and our parent/son class will be from 10:30am – 11:30am. This is a free class open to all our parents and a great way to bond with your teen while getting plenty of exercise.
To build healthy exercise habits, we highly recommend that all our members come to our classes a minimum of twice a week. Fridays are the perfect day to make-up missed classes since our teens can workout with a trainer at their own flexible schedule and get more personalized attention. Please Click Here
for our complete class schedule. Thank you
Did you know that 33% of our children are considered overweight or obese? That once they become adults that percentage will double to 67%?
According to our military leaders, most Americans are too overweight to serve in our military making obesity our greatest threat to national security. Obesity is also our country’s number ONE cause of death as more adults develop heart disease and stroke early in life. The GOOD news is that all this is preventable! Continue reading
As we grow the Lean Teen Program, our promise to you is to build the best program possible for your teen. We are committed 100% to making sure quality always comes first with no exceptions. Now that we are growing rapidly we have two new Lean Teen coaches to help us meet demand. Justin and Cate are both passionate about helping teens and have the experience necessary to lead our exercise classes. They will work in combination with my wife as she devotes more time to developing a strong curriculum for our class discussions.
To good health,
I know the words weight loss sound intimidating. We are nothing like that! Our program was created for teens like you to learn healthy habits without any judgment or pressure. Once you get to visit us you will see what I mean. That is why we offer all our teens a FREE class with NO obligation. We just want you to check us out.
My husband and I created the Lean Teen Program with YOU in mind. We know that you have enough stress in your life and things to deal with. I speak from the heart when I say that we love all our teens! We just want them to be happy and live a long and healthy life. When you come visit us I promise you will feel right at home. Continue reading