We are excited to see all our teens coming back from Spring Break! Living a healthy lifestyle is a lifelong commitment and we are here to help you and your family on your journey.
Here are a few quick reminders to guide you: Continue reading
Do you know what the No. 1 way in which a parent can help their child lose weight and develop healthy habits? According to research, the best way for parents to help their children shed excess pounds is to be a healthy role model. This is why we are proactively investing in our parents!
According to Kerri Boutelle, professor of pediatrics and psychiatry at the University of California, “Parents are the most significant people in a child’s environment, serving as their most important teachers. They play a significant role in any weight-loss program for children, and studies confirm the importance of their example in establishing healthy eating and exercise behaviors for their kids.”
3 Things YOU Can do to be a Healthy Role Model: