Category Archives: Parent Classes

Parent & Teen Exercise Classes this Saturday

We are very proud of our parents for their hard work and commitment! On Saturday June 23rd come get a great workout with your teen. Our parent/daughter class will be from 9:30am – 10:30am and our parent/son class will be from 10:30am – 11:30am. This is a free class open to all our parents and a great way to bond with your teen while getting plenty of exercise. 
 
To build healthy exercise habits, we highly recommend that all our members come to our classes a minimum of twice a week. Fridays are the perfect day to make-up missed classes since our teens can workout with a trainer at their own flexible schedule and get more personalized attention. Please Click Here for our complete class schedule. Thank you :)
 

teen weight loss

Our Focus has Always Been on Quality

Since Day 1 our focus has always been on quality. We are on a mission to build the best program for our kids! A place where we can train teens to get fit and give them the support to transform their lives. In this issue we discuss how you can earn a free month, help us partner with doctors, and our parent/teen exercise classes. Thank you for your support as we work hard to help our teens build healthy habits that last a lifetime.

DSC03817Referrals – Get a Free Month

If you love the Lean Teen Program, why not share it? We are strongly committed to helping teens in our community build healthy habits and get fit. We are always grateful if you bring a friend for a free class to try out our program. If they become members, we will give you a free month. It is our way of saying thank you for sharing our program! 
 

Polar-FT7-Heart-Rate-Monitor-WatchPartnership with Doctors

We are partnering with doctors in our area to make sure that kids that need our help are able to get it. However, having access to doctors is not easy since they have a very busy schedule. Please talk to your teen’s pediatrician and let them know about us. If requested we can send your teen’s doctor a progress report and guest passes.
 

Investing in our Parents 

On Saturday April 7th and Saturday April 21st come workout with your teen. We had a great turnout last time and it is always a pleasure to see our parents and teens exercising together.  We are very proud of our parents for their hard work and commitment! Helping our families become healthy together is important to us :)

 

At the Lean Teen Program, we combine nutrition, group support, and exercise classes, to give kids & teens (ages 8-18) the tools to achieve their fitness goals. To schedule a free class for your teen please visit us at http://leanteenprogram.com/register/. Thank you!

Parent/Teen Exercise Classes this Saturday

On Saturday March 3rd come get a great workout with your teen. Our parent/daughter class will be from 9:30am – 10:30am and our parent/son class will be from 10:30am – 11:30am. If you cannot come this Saturday, our next parent/teen exercise class will be on Saturday March 17th. This is a Free Class that is open to all our parents!

Besides having “fun” with your teen, all parents that come also earn a Lean Teen Parent shirt for their hard work. We look forward to seeing you there :)

teen weight loss

A BIG Thanks to our Parents and Trainers

Every program requires a combination of teamwork, continuous improvement, planning, and hard work to be at its best. A BIG thanks to all our parents and trainers for their commitment to building a great program for our teens. In this post we will discuss our parent/teen exercise classes, a great deal on heart rate monitors, and investing in our Lean Teen classes. It is a pleasure to help you and your family build healthy habits. Thank you all for your support! 

DSC03817Parent/Teen Exercise Classes

On Saturday March 3rd from 9:30am – 10:30am (parent/daughter class) and 10:30am – 11:30am (parent/son class) come workout with your teen. This is a great way to bond with your teen and get to meet other parents that are members of our Lean Teen Family. We promise it will be a lot of Fun! Look forward to seeing you there :) 
 

Polar-FT7-Heart-Rate-Monitor-WatchHeart Rate Monitors

To ensure that our teens get a great workout we recommend that they use a heart rate monitor. Our trainers are instructed to make sure that all our teens are working within their target heart rate zone of 135-175 beats per minute. You can buy Polar FT7 Heart Rate Monitors in Amazon for only $57.95. This is a great deal with free shipping!
 

DSC00146Investing in our Classes

Quality is very important to us! As we grow, we will continue to invest in our classes to ensure our teens receive the best program possible. We are strongly committed to continuously improve our program and help our teens build healthy habits that last a lifetime. Click on link for Class Schedule or to schedule a Free Class for your teen.

At the Lean Teen Program, we are strongly committed to help you and your family build healthy habits that last a lifetime. It is our mission to give teens the tools they need to get fit!