Since Day 1 our focus has always been on quality. We are on a mission to build the best program for our kids! A place where we can train teens to get fit and give them the support to transform their lives. In this issue we discuss how you can earn a free month, help us partner with doctors, and our parent/teen exercise classes. Thank you for your support as we work hard to help our teens build healthy habits that last a lifetime.
Referrals – Get a Free Month
If you love the Lean Teen Program, why not share it? We are strongly committed to helping teens in our community build healthy habits and get fit. We are always grateful if you bring a friend for a free class to try out our program. If they become members, we will give you a free month. It is our way of saying thank you for sharing our program!
Partnership with Doctors
We are partnering with doctors in our area to make sure that kids that need our help are able to get it. However, having access to doctors is not easy since they have a very busy schedule. Please talk to your teen’s pediatrician and let them know about us. If requested we can send your teen’s doctor a progress report and guest passes.
Investing in our Parents
On Saturday April 7th and Saturday April 21st come workout with your teen. We had a great turnout last time and it is always a pleasure to see our parents and teens exercising together. We are very proud of our parents for their hard work and commitment! Helping our families become healthy together is important to us
At the Lean Teen Program, we combine nutrition, group support, and exercise classes, to give kids & teens (ages 8-18) the tools to achieve their fitness goals. To schedule a free class for your teen please visit us at http://leanteenprogram.com/register/. Thank you!
Every program requires a combination of teamwork, continuous improvement, planning, and hard work to be at its best. A BIG thanks to all our parents and trainers for their commitment to building a great program for our teens. In this post we will discuss our parent/teen exercise classes, a great deal on heart rate monitors, and investing in our Lean Teen classes. It is a pleasure to help you and your family build healthy habits. Thank you all for your support!
Parent/Teen Exercise Classes
On Saturday March 3rd from 9:30am – 10:30am (parent/daughter class) and 10:30am – 11:30am (parent/son class) come workout with your teen. This is a great way to bond with your teen and get to meet other parents that are members of our Lean Teen Family. We promise it will be a lot of Fun! Look forward to seeing you there
Heart Rate Monitors
To ensure that our teens get a great workout we recommend that they use a heart rate monitor. Our trainers are instructed to make sure that all our teens are working within their target heart rate zone of 135-175 beats per minute. You can buy Polar FT7 Heart Rate Monitors
in Amazon for only $57.95. This is a great deal with free shipping!
Investing in our Classes
Quality is very important to us! As we grow, we will continue to invest in our classes to ensure our teens receive the best program possible. We are strongly committed to continuously improve our program and help our teens build healthy habits that last a lifetime. Click on link for Class Schedule or to schedule a Free Class for your teen.
At the Lean Teen Program, we are strongly committed to help you and your family build healthy habits that last a lifetime. It is our mission to give teens the tools they need to get fit!
We are excited to see all our teens coming back from Spring Break! Living a healthy lifestyle is a lifelong commitment and we are here to help you and your family on your journey.
Here are a few quick reminders to guide you: Continue reading
Do you know what the No. 1 way in which a parent can help their child lose weight and develop healthy habits? According to research, the best way for parents to help their children shed excess pounds is to be a healthy role model. This is why we are proactively investing in our parents!
According to Kerri Boutelle, professor of pediatrics and psychiatry at the University of California, “Parents are the most significant people in a child’s environment, serving as their most important teachers. They play a significant role in any weight-loss program for children, and studies confirm the importance of their example in establishing healthy eating and exercise behaviors for their kids.”
3 Things YOU Can do to be a Healthy Role Model: