Category Archives: Holiday Tips

5 Tips to a Healthy Thanksgiving

happy-thanksgiving
Celebrating Thanksgiving with family is one of our favorite time of the year! However, while the holidays are a time to get together with family and friends, every party and gathering is also an excuse to take a holiday from your healthy eating habits. Here are 5 nutrition tips that will help you and your family cut calories without depriving anyone of a true Thanksgiving feast:  Continue reading