5 Healthy Back-to-School Tips


After a long summer break, our teens are finally back to school and focused on classes! As you get adjusted to the first month of school this is a great opportunity to create new healthy habits for your kids and the entire family. As experts in counseling families and teens, here are the top 5 tips we recommend to help you and your family get off to a healthy start:  Continue reading

Childhood Obesity: Call to Action

Why Is America Unfit and How Do We Get Fit Again?

Jack LaLanne known as the “Godfather of Fitness” started the fitness craze in the 1950s proclaiming to millions of television viewers that “exercise and a healthy diet are the keys to a great life.” With Gold’s Gym in the 1970s to CrossFit in the 2000s, the fitness industry has been growing rapidly and today there is a gym for just about anyone that wants to get fit. Yet with over 30,500 fitness centers in the United States, we are more unfit than ever before in the history of our country. How is it possible that while the fitness industry expanded the overweight and obesity rates among adults jumped from 47% to 67%? Continue reading

Affiliate Certification Course

Course

The first CrossFit Affiliate started small and now owns a 10,000 sf. building with hundreds of members -> The Story of First CrossFit Affiliate. You don’t have to start big to build a successful and profitable business, you just have to START. The fact is many great businesses started in a garage including Apple Computer, Dell, Microsoft, and CrossFit! 

We have built the first teen fitness and weight loss center and seek Affiliates to own and manage new locations. If you are passionate about helping teens build healthy habits and want to start your own successful business the time is now to invest in the teen weight loss market. This is an underserved market with unlimited growth potential and no competition. 

Our Affiliate Certification Course will train you to start small, build effective systems, and a great business just like the first CrossFit Affiliate. We are establishing a strong and trusted brand in the teen weight loss market and want to use economies of scale to accelerate growth. Are you interested in joining us? Find out more at: Lean Teen Affiliate Program.

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5 Myths about Teen Weight Loss


To build lifelong healthy habits it is important to start early! The reality is that once you are an adult it is very difficult to change your habits. If you don’t believe me, look at the numbers. Even though during the last 50 years over 30,500 fitness centers have been built, the overweight and obesity rates have continued to skyrocket from 47% to 67% among adults. Instead of training adults to change their habits, we need to teach our kids how to build healthy habits as EARLY as possible! Continue reading