NUTRITION SEMINAR – Oct 25 at 6:45 University location
3220 Prosperity Church Rd
check facebook for updates
Kids 6-18 year olds – CLASS SCHEDULE
Monday to Thursday
5:00 – 6:00 pm – KIDS ONLY – OPEN WORKOUT
6:00 – 7:30 pm – Fitness/GROUP Classes – KIDS ONLY
5-8 PM – Kids & Adults –
9-12 pm – Kids & Adults
NEW CLASS – Saturday – Olympic Lifting – 10 Week Foundation Class on Saturday’s at 12pm.
NEW Members welcome / Existing members MUST register
Days / Hours
Monday – Friday – 7-10 am (Adults)
Monday – Friday -4-5 pm (Adults)
Monday – Thursday – 5–7:30 pm (KIDS)
Monday – Thursday –7-8:30 pm (Adults)
Fri – 5-8:00 PM (Kids/Adults)
Saturday – 9-12 pm – (KIDS/Adult)
Saturday – 12 pm – Olympic Lifting class
updated Joe Pata
Come on out to the Nutrition seminar series – the next one is Aug 16 at 6:45 – its free. How to cure a picky eater… 🙂 Learn about nutrition to build a healthy habit
Free workout at 6:00 pm – sign up at leanteenprogram.com
or call 704-614-6700 or email *protected email*
POSITIVE RESULTS for BMI and Weight Loss at the Next gen Fitness – Lean Teen Program
A recent download of all the data in the BMI Tanita Scale – has proven the success of the Lean Teen Program. There are several data elements that are available to validate our continued results to the building of healthy habits.
In the last 3 years – the data (over 300 members) has proven that we have success with 74% having a good result on the BMI % measurement and a 63 % having a good result on the weight measurement. These are EXCELLENT results.. ALMOST 75 % of the kids that come in are doing better when they are completed at the Lean teen Program.
We can review our data for anyone that would like to sit down and discuss.